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Royal West Martial Arts

"A family that kicks together sticks together!"

Let's Appreciate Local Utah Valley Businesses and How They Serve Our Community

Let's Appreciate Local Utah Valley Businesses and How They Serve Our Community

All kinds of businesses call Utah Valley home, and beyond just trying to turn a profit, many of these entities have become essential...

Best Activities for the Outdoor Family

Best Activities for the Outdoor Family

It can be quite a challenge to find outdoor activities for the whole family. You probably want your family to turn off the electronics...

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Featured Posts

5 Ways to Speed Up Recovery Between Workouts

5 Ways to Speed Up Recovery Between Workouts

Is Self-Defense Anti-Feminist?

Is Self-Defense Anti-Feminist?

The Power of "Yet"

The Power of "Yet"

Recent Posts

4 Sports That Are More Dangerous Than Martial Arts

Regularly Practicing Martial Arts Teaches Self-Discipline

3 Important Reasons Every Kid Should Learn Self-Defense

How Safe Is Taekwondo?

What Not to Do to Help Your Kids Maintain a Healthy Weight

4 Helpful Tips on Protecting Yourself from Domestic Violence

4 Essential Tools for Personal Safety Everyone Should Keep with Them

3 Reasons We Require You to Wear a Mouthguard When Sparring

The Importance of Rest and Recovery in Fitness and Martial Arts

Real-Life Self-Defense Lessons Learned From These 3 Case Studies

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