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Royal West Martial Arts

"A family that kicks together sticks together!"

5 Fun Things to Do in Salt Lake City

5 Fun Things to Do in Salt Lake City

Salt Lake City is a beautiful destination that has many places to see and things to do. The area is especially popular with those who...

Top 10 Herbal Hacks to Improve Taekwondo Performance

Top 10 Herbal Hacks to Improve Taekwondo Performance

Excelling in the martial arts isn't something that just happens overnight. If you intend to perform competitively or even make taekwondo...

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Featured Posts

5 Ways to Speed Up Recovery Between Workouts

5 Ways to Speed Up Recovery Between Workouts

Is Self-Defense Anti-Feminist?

Is Self-Defense Anti-Feminist?

The Power of "Yet"

The Power of "Yet"

Recent Posts

4 Sports That Are More Dangerous Than Martial Arts

Regularly Practicing Martial Arts Teaches Self-Discipline

3 Important Reasons Every Kid Should Learn Self-Defense

How Safe Is Taekwondo?

What Not to Do to Help Your Kids Maintain a Healthy Weight

4 Helpful Tips on Protecting Yourself from Domestic Violence

4 Essential Tools for Personal Safety Everyone Should Keep with Them

3 Reasons We Require You to Wear a Mouthguard When Sparring

The Importance of Rest and Recovery in Fitness and Martial Arts

Real-Life Self-Defense Lessons Learned From These 3 Case Studies

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