How to Practice Realistic Self-Defense Safely
It’s alarming to see crime rates continuing to rise in some locations, even as national crime rates continue to moderate. Unfortunately, anyone can become the target of physical assault at any time. While the probability isn't incredibly high that self-defense skills will ever be necessary, the risk is not negligible. That is why we are firm believers in the importance of learning realistic, practical self-defense. There are many different martial arts systems that are practi
Is Taekwondo Sparring Safe
The benefits of Taekwondo training to both children and adults has been well-chronicled. The sport is one that instills in those that practice it respect, self-discipline, the importance of goal setting and a number of other admirable traits. No matter how many precautions we take, we can't entirely eliminate the risk of injury during Taekwondo. However, by adhering to a few helpful safety tips, the risk of injuries can be greatly minimized. Never Spar Without Headgear Partic
