How to Help High Schoolers Make the Honor Roll
At Royal West Martial Arts, we've always believed that academics come first. In fact, research shows that participation in extracurricular activities - especially physical activities - is strongly linked to academic success. When you are trying to help your high schooler make the honor roll, there are many different ways you can make this a reality. You will be surprised by the many different ways you can help your high schooler become part of the honor roll. Here are just a
5 Health Hazards Sabotaging Your Workouts
If you're unhappy with your workout results, it's time to make a few changes. Considering that, specific health hazards can completely jeopardize your progress. In this post, you'll learn five health hazards that are sabotaging your workouts. Smoking (or Vaping) One of the best steps you can take to improve your health is to quit smoking. Cigarettes contain a large number of harmful ingredients that you inhale with each puff. Unfortunately, these ingredients damage your heart
