How Safe Is Taekwondo?


Taekwondo is one of the most popular forms of martial arts to learn for both children and adults. Exciting and active, it offers a great way to utilize all that pent up energy while teaching you a number of important skills, ranging from self-defense to discipline. However, many people are often worried about the risks associated with martial arts, especially when it comes to kids. "How safe is taekwondo?" they'll ask. To put those fears to rest, let's discuss some of the common concerns with learning as well as the various ways practitioners stay safe.

Safe Compared to What?

Just like any sport, there is a possibility that someone practicing taekwondo can be hurt. However, you'll find that taekwondo is one of the safest options when it comes to physical activity. Not only does sparring take place with a good amount of protection and safety, but there are also schools of taekwondo designed to teach a form of fighting that does not focus on knockouts or knockdowns. Compare this to something like football, with its extremely high rates of concussion and other injuries despite its general acceptance as a normal part of school activity. As for taekwondo, the chances of concussions or other injuries like broken or knocked out teeth are fairly slim, especially when part of training is learning to receive blows. It is still important to learn how to deal with a damaged tooth is still a good idea, even in safer sports according to Murfreesboro Dentistry.

Required Safety Equipment

Safe sparring is always key in a taekwondo class. That's why all students wear required safety equipment while training. Mouthguards, shin guards, instep guards, gloves, cups and even full body armor are standard for students looking to face off, including in competitions. Most sparring takes place on padded or soft surfaces to reduce the impact of falling, further protecting fighters from injury.

Responsible Instructors

Any reputable martial arts school will have instructors worth the cost of admission. These people know what they're doing and can do it in a way that minimizes risk to their students. The instructors at a taekwondo school are no different, possessing the training and conviction to competently manage their students and solve any problems that arise. One of their major jobs is teaching safety, helping the students themselves reduce any risks of injury during training.

Taekwondo is a safe and fun way to get in shape, learn some discipline and understand how to protect yourself. If you are interested in getting started, check out our free class!


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