

Why Teachers Who Exercise with Students Succeed More Than Those Who Don't
You don't have to be a gym teacher to teach kids about the importance of fitness. An active lifestyle helps children by nurturing their...


Why Martial Artists Need to Develop Their Lower Body
There are many different kinds of martial arts: Karate, Kung Fu, Jiu Jitsu, Taekwondo, HEMA, Muay Thai, MMA, etc. But they all have one...





























